Category: Sleep Apnea

What is the Best Sleep Apnea Dental Appliance? Diagnosing Obstructive Sleep Apnea The Tongue Tells much of the Story and literally the writing can be on-your-tongue. Normal Tongue: Smooth Borders Good Range of Tongue motion forward and side-to-side light red color Smooth and Soft; not lumpy and bumpy light glossy white coating Tongue Indicative of […]

1. If you Clench or Grind your teeth. When you do this act you actually spread the bones in your palate. This can increase your airway giving you more oxygen and increase the flow of blood to your brain which relaxes you. When we are under stress this is one way our body redirects blood […]